HEALTH BENEFITS IN PAWPAW

Pawpaw is biologically known as Carica papaya. This healthy fruit traces its origin from tropical areas of the world such as South America, Latin American countries, and the southern tropical area of Africa.

Pawpaw is of two species which are male and female species. The male species does not grow flowers, while the female does.

This wonderful healthy fruit has terrine. In man, terrine forms parts of the blood clotting. It also has a proteolytic enzyme that aids the digestion of food when it is eaten. It radiates pureblood. That is why it is said that pawpaw enhances man’s longevity. Apart from the fact that pawpaw can make you live longer, it also cleanses the system and gives you a new lease of health.

Capaian and adjine are also present in pawpaw. They aid male fertility and kidney problems. They aid the function of the kidney.

ITS HEALTHY BENEFITS

1        Immunity Booster

Pawpaw contains 200% of our daily need for vitamin C. Immunity system acts as a protector against various infections that can cause sickness in man.

2       It helps in losing weight

 Another health benefit of pawpaw is that it  has very low in calories, the fiber content clears your bowel movement and thereby making your weight loss

3       Stomach Ulcer

Pawpaw has vitamin E and A, Using pawpaw in extracted juice pulp and drink.

4      Its health benefit also is that its regulation of irregular menses

This is done by crushing its fresh leaves, sieve, and drink it fresh every day for two menstrual cycles.

5       Food For Diabetics

Pawpaw has a low sugar content, therefore it is healthy food for a diabetic. By eating it regularly, it can also prevent it from happening.

6       Protection of Vision

Another health benefit of pawpaw is that It helps protecting your vision because it contains Vitamin A. Eating Pawpaw regularly can prevent you from losing the ability to see even at old age.

7      

Digestion Improvement

Pawpaw has a digestive enzyme known as papain and fiber, the health benefit of papain and fiber is that it helps indigestion.

8       Cancer Prevention

It reduces the risk of colon and prostate cancer because; it contains antioxidants, flavonoids, and phytonutrients which prevent your cells' free radical damage.